Hillfit: Strength

Hllfit:Strength - fitness for hiking, backpacking and hillwalking

Hillfit: Strength outlines a straightforward, step-by-step approach to developing the most important aspect of your fitness. The 50 page ebook explains how you can get fitter for the hills, training at home with no special equipment, whether you are a ba

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Fitness training for hiking, backpacking and hillwalking. A simlpe strength routine, backed by science to make every day in the hills easier, safer and more fun.

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2.1MB PDF File

GBP 10.00

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